|
INGREDIENTS
|
Dijon
Mustard |
1
level teaspoon (5 ml) |
|
|
Ground
Cumin |
1/2
teaspoon (2.5 ml) |
|
|
Cayenne
Pepper
|
1/4
teaspoon (1.25 ml) |
|
|
Black
Pepper
|
1/4
teaspoon (1.25 ml) |
|
|
Salt
|
1/8
teaspoon (.6 ml) |
|
|
Medium
garlic cloves, minced |
2
(fresh) |
|
|
Dried
Mixed Herbs |
1 teaspoon (5 ml) |
|
|
Beans
(kidney, black-eye, lima etc) |
l/2
lb (450g) after draining |
|
|
Sweet
Corn |
l/2
lb (450g) after draining |
|
|
Spring
Onions (chopped) |
1/2
cup (120ml) |
|
|
Olive
Oil
|
1
tablespoon (15 ml) |
|
|
Vinegar
(wine or cider) |
1/2
teaspoon (2.5 ml) |
|
INSTRUCTIONS
- In a
large mixing bowl, mix the mustard, garlic, spices, oil and vinegar to
consistency.
- Add the beans, corn and onions. Mix
thoroughly.
- Ready to serve
Refrigerates well
(re-mix before serving)
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